Bow to the Life you are Given

by | Dec 30, 2018 | Uncategorized

I never wanted to be a psycho-spiritual counsellor. But people have been coming to me for counsel since I was very young. I never wanted to be a mother, either. I feared how vulnerable it would make me. But when my sons announced themselves, an aspect of me was wise...

Break Agreements

by | Dec 5, 2018 | Uncategorized

I am not going to give you the science of stress. You already know it. It kills life. I AM going to remind you that stress is perceptual. Perception is determined by the story you are telling yourself. And the story you are telling yourself, generates your experience....